The next Kick Start Orpington start dates!
Come and talk to us about the Winter programme to begin your 6 or 10 week Weight Loss & Health Superboost after Christmas – Kick Start Prime
Simply train hard and eat right, with our 28 Day Kick Start #LIFTLEAN Project!
Is a long term programme what you’re looking for, to gain control of your hormones, weight and well being?
The “quick fix” 14 Day Sprinter – clear the belly bloat and shift a cheeky half stone or so before a holiday or event?
ALL WELCOME to come and discover which programme is right to get YOU on track, dropping the body fat, feeling healthy and looking FAB!
Drop your name on my mailing list for full details on all options – I keep all your details PRIVATE and secret 🙂
IN A NUTSHELL!……
14 day Sprinter programmes will start on the following dates:
- March 12th – Pre Easter Hols shape up!
OPTION 2 – KICK START 28 Day #LIFTLEAN Project – £45 – changing your lifestyle and mindset, understand nutrition for health and fat loss, DAILY support – includes a daily online workout with weights – see the Kick Start Winter Programmes tab for all the details.
- The next Lift Lean Project starts on Feb 26th!
OPTION 3 – Kick Start Prime: Full 10 Week or 6 Week Super Boost – a fully supportive programme guiding you back to the shape, health & level of fitness you were always meant to be! All new information based on the LATEST research about health and food. Weekly protocols to avoid the plateaus and the boredom!
Starts January 22nd!
OPTION 4 – Online – choose any of our online programmes to fit into your life … see the On Line Programmes tab for all the details.