JULY 31st – 27th Aug – 28 Day On Line Personal Training Programme – £45 … 28 Days of daily motivational e-mails and a daily on line workout to follow, plus the Elimination manual with 30 days of breakfasts / lunches & dinners!
Look good, shed the inches and feel FABULOUS!
What you get for your programme:
- Membership of the KSFL UK Customer Hub – workouts and nutrition information with Rachel Holmes, founder of KSFL
- Weekly video with nutrition topic with handout notes
- WhatsApp group daily contact & motivation with KSFL Orpington Leader, Fran
- Big discount on FF classes from the timetable – £4-50 instead of £7
- Elimination manual and meal planner
- Private Facebook support group / access to on line workouts